{"id":55,"date":"2021-07-08T10:49:29","date_gmt":"2021-07-08T10:49:29","guid":{"rendered":"https:\/\/themes.getmotopress.com\/lotus-spa\/?post_type=mpa_service&#038;p=55"},"modified":"2023-07-12T23:24:03","modified_gmt":"2023-07-12T23:24:03","slug":"body-relaxation","status":"publish","type":"mpa_service","link":"https:\/\/appointment.getmotopress.com\/demo\/service\/body-relaxation\/","title":{"rendered":"Body Relaxation"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"443\" src=\"http:\/\/appointment.getmotopress.com\/demo\/wp-content\/uploads\/sites\/3077\/2021\/07\/facials-img1.jpg\" alt=\"\" class=\"wp-image-141\" srcset=\"https:\/\/appointment.getmotopress.com\/demo\/wp-content\/uploads\/sites\/3077\/2021\/07\/facials-img1.jpg 440w, https:\/\/appointment.getmotopress.com\/demo\/wp-content\/uploads\/sites\/3077\/2021\/07\/facials-img1-298x300.jpg 298w, https:\/\/appointment.getmotopress.com\/demo\/wp-content\/uploads\/sites\/3077\/2021\/07\/facials-img1-150x150.jpg 150w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/figure>\n\n\n\n<p>For many of us, relaxation means flopping on the couch and zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. Rather, you need to activate your body\u2019s natural relaxation response, a state of deep rest that puts the brakes on stress, slows your breathing and heart rate, lowers your blood pressure, and brings your body and mind back into balance. You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, yoga.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\"><div class=\"mpa-shortcode appointment-form-shortcode\">\n<div class=\"mpa-booking-step mpa-booking-step-service-form mpa-hide\">\n\t<form class=\"mpa-service-form\" method=\"POST\" action=\"\">\n\t\t\t\t\t<p class=\"mpa-shortcode-title\">\n\t\t\t\tNook Now\t\t\t<\/p>\n\t\t\n\t\t\n\t\t<p class=\"mpa-input-wrapper mpa-service-wrapper\">\n\t\t\t<label for=\"mpa-service-6a22fae9863ed\">\n\t\t\t\tService\t\t\t\t<strong><abbr title=\"Required\">*<\/abbr><\/strong>\t\t\t<\/label>\n\n\t\t\t<select id=\"mpa-service-6a22fae9863ed\" class=\"mpa-service\" data-default=\"55\" data-is-hidden=\"false\"><option value=\"\" selected='selected'>\u2014 Select \u2014<\/option><\/select>\t\t<\/p>\n\n\t\t\t\t\t<p class=\"mpa-input-wrapper mpa-location-wrapper\">\n\t\t\t\t<label for=\"mpa-location-6a22fae9863ed\">\n\t\t\t\t\tLocation\t\t\t\t<\/label>\n\n\t\t\t\t<select id=\"mpa-location-6a22fae9863ed\" class=\"mpa-location mpa-optional-select\" data-default=\"0\" data-is-hidden=\"false\"><option value=\"0\" selected='selected'>\u2014 Any \u2014<\/option><\/select>            <\/p>\n\t\t\n\t\t\t\t\t<p class=\"mpa-input-wrapper mpa-employee-wrapper\">\n\t\t\t\t<label for=\"mpa-employee-6a22fae9863ed\">\n\t\t\t\t\tEmployee\t\t\t\t<\/label>\n\n\t\t\t\t<select id=\"mpa-employee-6a22fae9863ed\" class=\"mpa-employee mpa-optional-select\" data-default=\"0\" data-is-hidden=\"false\"><option value=\"0\" selected='selected'>\u2014 Any \u2014<\/option><\/select>\t\t\t<\/p>\n\t\t\n\t\t<p class=\"mpa-actions\">\n\t\t\t<button type=\"button\" class=\"button button-primary mpa-button-next\" disabled=\"disabled\">Next<\/button>\t\t<\/p>\n\t<\/form>\n\n\t<div class=\"mpa-loading\"><\/div>\n<\/div>\n<div class=\"mpa-booking-step mpa-booking-step-period mpa-hide\">\n\t<p class=\"mpa-shortcode-title\">\n\t\tSelect Date &amp; Time\t<\/p>\n\n\t<div class=\"mpa-input-container\">\n\t\t<div class=\"mpa-input-wrapper mpa-date-wrapper\">\n\t\t\t<input class=\"mpa-date mpa-hide\" type=\"hidden\" value=\"\">\n\n\t\t\t<div class=\"mpa-loading\"><\/div>\n\t\t<\/div>\n\n\t\t<div class=\"mpa-input-wrapper mpa-time-wrapper mpa-hide\">\n\t\t\t<div class=\"mpa-times-container\">\n\t\t\t\t<div class=\"mpa-times  mpa-three-columns\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<p class=\"mpa-actions mpa-hide\">\n\t\t<button type=\"button\" class=\"button button-secondary mpa-button-back\">Back<\/button>\t\t<button type=\"button\" class=\"button button-primary mpa-button-next\">Next<\/button>\t<\/p>\n\n\t<div class=\"mpa-loading\"><\/div>\n<\/div>\n<div class=\"mpa-booking-step mpa-booking-step-cart mpa-hide\">\n\t<p class=\"mpa-shortcode-title\">\n\t\tYour Reservation\t<\/p>\n\n\t<div class=\"mpa-cart\">\n\t\t<div class=\"mpa-cart-items\">\n\t\t\t<div class=\"mpa-cart-item mpa-cart-item-template\">\n\t\t\t\t<div class=\"item-header\">\n\t\t\t\t\t<div class=\"cell cell-service\">\n\t\t\t\t\t\t<span class=\"cell-value mpa-service-name\">{service_name}<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"cell cell-date\">\n\t\t\t\t\t\t<div class=\"cell-value\">\n\t\t\t\t\t\t\t<span class=\"mpa-reservation-date\">{reservation_date}<\/span> &middot; <span class=\"mpa-reservation-time\">{reservation_time}<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"item-body\">\n\t\t\t\t\t<div class=\"cell cell-location\">\n\t\t\t\t\t\t<p class=\"cell-title\">\n\t\t\t\t\t\tLocation\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t<span class=\"cell-value mpa-location-name\">{location_name}<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"cell cell-people\">\n\t\t\t\t\t\t<p class=\"cell-title mpa-capacity-label\">Clients<\/p>\n\t\t\t\t\t\t<div class=\"cell-value mpa-reservation-capacity\">{reservation_capacity}<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"cell cell-employee\">\n\t\t\t\t\t\t<p class=\"cell-title\">\n\t\t\t\t\t\tEmployee\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t<span class=\"cell-value mpa-employee-name\">{employee_name}<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"cell cell-price\">\n\t\t\t\t\t\t<p class=\"cell-title\">Price<\/p>\n\t\t\t\t\t\t<span class=\"cell-value mpa-reservation-price\">{reservation_price}<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"item-footer\">\n\t\t\t\t\t<div class=\"cell cell-actions\">\n\t\t\t\t\t\t<button type=\"button\" class=\"button button-secondary mpa-button-edit-or-remove\">Remove<\/button>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"no-items\">\n\t\t\t\tYour cart is empty.\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<p class=\"mpa-cart-total\">\n\t\tTotal: <span class=\"mpa-cart-total-price\"><span class=\"mpa-price\"><span class=\"mpa-currency\">&#36;<\/span>0<\/span><\/span>\t<\/p>\n\n\t<p class=\"mpa-actions mpa-hide\">\n\t\t<button type=\"button\" class=\"button button-primary mpa-button-new\">Add More<\/button>\n\t\t<button type=\"button\" class=\"button button-primary mpa-button-next\">Next<\/button>\t<\/p>\n<\/div>\n<div class=\"mpa-booking-step mpa-booking-step-checkout mpa-hide\">\n\t<form class=\"mpa-checkout-form\" method=\"POST\" action=\"\">\n\t\t<section class=\"mpa-customer-details mpa-checkout-section\">\n\t\t\t<p class=\"mpa-shortcode-title\">\n\t\t\t\tYour Information\t\t\t<\/p>\n\n\t\t\t<p class=\"mpa-required-tip\">\n\t\t\t\t<small>Required fields are followed by <strong><abbr title=\"Required\">*<\/abbr><\/strong>.<\/small>\t\t\t<\/p>\n\n\t\t\t\n<p class=\"mpa-input-wrapper mpa-customer-name-wrapper\">\n\t<label for=\"mpa-customer-name-6a22fae986968\">\n\t\tName\t\t<strong><abbr title=\"Required\">*<\/abbr><\/strong>\t<\/label>\n\t<input\n\t\tid=\"mpa-customer-name-6a22fae986968\"\n\t\tclass=\"mpa-customer-name\"\n\t\ttype=\"text\"\n\t\tname=\"name\"\n\t\tplaceholder=\"Name\"\n\t\trequired=\"required\">\n<\/p>\n\n<p class=\"mpa-input-wrapper mpa-customer-email-wrapper\">\n\t<label for=\"mpa-customer-email-6a22fae986968\">\n\t\tEmail\t\t<strong><abbr title=\"Required\">*<\/abbr><\/strong>\t<\/label>\n\t<input\n\t\tid=\"mpa-customer-email-6a22fae986968\"\n\t\tclass=\"mpa-customer-email\"\n\t\ttype=\"email\"\n\t\tname=\"email\"\n\t\tplaceholder=\"Email\"\n\t\trequired=\"required\">\n<\/p>\n\n<p class=\"mpa-input-wrapper mpa-customer-phone-wrapper\">\n\t<label for=\"mpa-customer-phone-6a22fae986968\">\n\t\tPhone\t\t<strong><abbr title=\"Required\">*<\/abbr><\/strong>\t<\/label>\n\t<input\n\t\tid=\"mpa-customer-phone-6a22fae986968\"\n\t\tclass=\"mpa-customer-phone\"\n\t\ttype=\"tel\"\n\t\tname=\"tel\"\n\t\tplaceholder=\"\"\n\t\tautocomplete=\"on\"\n\t\trequired=\"required\"\n\t>\n<\/p>\n\n<p class=\"mpa-input-wrapper mpa-customer-notes-wrapper\">\n\t<label for=\"mpa-customer-notes-6a22fae986968\">\n\t\tBooking notes\t<\/label>\n\t<textarea\n\t\tid=\"mpa-customer-notes-6a22fae986968\"\n\t\tclass=\"mpa-customer-notes\"\n\t\tname=\"notes\"\n\t\trows=\"4\"><\/textarea>\n<\/p>\n\t\t\t        <\/section>\n\n        \n\t\t\n\t\t<p class=\"mpa-actions\">\n\t\t\t<button type=\"button\" class=\"button button-secondary mpa-button-back\">Back<\/button>\t\t\t<button type=\"submit\" class=\"button button-primary mpa-button-next\" disabled=\"disabled\">Next<\/button>\t\t<\/p>\n\t<\/form>\n<\/div>\n<div class=\"mpa-booking-step mpa-booking-step-payment mpa-hide\">\n\t<form class=\"mpa-checkout-form\" method=\"POST\" action=\"\">\n\t\t<section class=\"mpa-checkout-section mpa-order-details\">\n\t<p class=\"mpa-shortcode-title\">\n\t\tYour Order\t<\/p>\n\n\t<div class=\"mpa-order\"><\/div>\n<\/section>\n<section class=\"mpa-checkout-section mpa-coupon-details\">\n\t<p class=\"mpa-shortcode-title\">\n\t\tCoupon\t<\/p>\n\n\t<p class=\"mpa-input-wrapper mpa-coupon-code-wrapper\">\n\t\t<input type=\"text\" name=\"coupon_code\" class=\"mpa-coupon-code\" placeholder=\"Coupon code\" autocomplete=\"off\">\n\t\t<span class=\"mpa-preloader mpa-hide\"><\/span>\n\t<\/p>\n\n\t<p class=\"mpa-input-wrapper mpa-apply-coupon-wrapper\">\n\t\t<button type=\"button\" class=\"button button-primary mpa-apply-coupon-button\">Apply<\/button>\t<\/p>\n\n\t<p class=\"mpa-message-wrapper mpa-hide\"><\/p>\n<\/section>\n\n\t\t\n\t<section class=\"mpa-terms-and-conditions-accept mpa-checkout-section\">\n\t\t<p class=\"mpa-input-wrapper\">\n\t\t\t<label>\n\t\t\t\t<input \n\t\t\t\t\ttype=\"checkbox\" \n\t\t\t\t\tclass=\"mpa-accept-terms\" \n\t\t\t\t\tid=\"mpa-accept-terms-6a22fae986b4c\" \n\t\t\t\t\tname=\"mpa-accept-terms\" \n\t\t\t\t\tvalue=\"1\" \n\t\t\t\t\trequired=\"required\">\n\n\t\t\t\tI&#8217;ve read and accept the <a class=\"mpa-terms-and-conditions-link\" href=\"https:\/\/appointment.getmotopress.com\/demo\/privacy-policy\/\" target=\"_blank\"> terms &amp; conditions<\/a>\t\t\t\t<strong><abbr title=\"Required\">*<\/abbr><\/strong>\t\t\t<\/label>\n\t\t<\/p>\n\t<\/section>\n\n\n\t\t<section class=\"mpa-billing-details mpa-checkout-section\">\n\t\t\t<p class=\"mpa-shortcode-title mpa-payment-gateways-title\">\n\t\t\t\tPayment Method\t\t\t<\/p>\n\n\t\t\t\t\t\t\t<ul class=\"mpa-payment-gateways\">\n\t\t\t\t\t\n\t\t\t\t\t\t<li class=\"mpa-payment-gateway mpa-cash-payment-gateway\">\n\t\t\t\t\t\t\t<input id=\"mpa-payment-gateway-cash-6a22fae986b4c\" type=\"radio\" name=\"payment_gateway_id\" value=\"cash\" required=\"required\" disabled=\"disabled\"  checked='checked' data-is-online-payment=\"0\">\n\n\t\t\t\t\t\t\t<label for=\"mpa-payment-gateway-cash-6a22fae986b4c\" class=\"mpa-payment-gateway-title\">\n\t\t\t\t\t\t\t\tPay on-site\t\t\t\t\t\t\t\t<span class=\"mpa-preloader mpa-hide\"><\/span>\n\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"mpa-billing-fields mpa-hide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t<li class=\"mpa-payment-gateway mpa-stripe-payment-gateway\">\n\t\t\t\t\t\t\t<input id=\"mpa-payment-gateway-stripe-6a22fae986b4c\" type=\"radio\" name=\"payment_gateway_id\" value=\"stripe\" required=\"required\" disabled=\"disabled\"  data-is-online-payment=\"1\">\n\n\t\t\t\t\t\t\t<label for=\"mpa-payment-gateway-stripe-6a22fae986b4c\" class=\"mpa-payment-gateway-title\">\n\t\t\t\t\t\t\t\tCredit card (Stripe)\t\t\t\t\t\t\t\t<span class=\"mpa-preloader mpa-hide\"><\/span>\n\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"mpa-payment-gateway-description\">\n\t\t\t\t\t\t\t\t\tPay with your credit card via Stripe. Use the card number 4242424242424242 with CVC 123, a valid expiration date and random 5-digit ZIP-code to test a payment.\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"mpa-billing-fields mpa-hide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/section>\n\n\t\t\n\t<section class=\"mpa-deposit-section mpa-checkout-section mpa-hide\">\n\t\t<div id=\"mpa-deposit-table\"><\/div>\n\t\t<p class=\"mpa-input-wrapper\">\n\t\t\t<label>\n\t\t\t\t<input\n\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\tclass=\"mpa-deposit-switcher\"\n\t\t\t\t\tid=\"mpa-deposit-switcher-6a22fae986b4c\"\n\t\t\t\t\tname=\"mpa-deposit-switcher\"\n\t\t\t\t\tdisabled\n\t\t\t\t>\n\t\t\t\tI want to pay the total price now\t\t\t<\/label>\n\t\t<\/p>\n\t<\/section>\n\n\n        <p class=\"mpa-message mpa-error mpa-hide\"><\/p>\n\n\t\t<p class=\"mpa-actions\">\n\t\t\t<button type=\"button\" class=\"button button-secondary mpa-button-back\">Back<\/button>\t\t\t<button type=\"submit\" class=\"button button-primary mpa-button-next\" disabled=\"disabled\">Reserve<\/button>\t\t<\/p>\n\t<\/form>\n\n\t<div class=\"mpa-loading\"><\/div>\n<\/div>\n<div class=\"mpa-booking-step mpa-booking-step-booking mpa-hide\">\n    <p class=\"mpa-message\">\n\t\tMaking a reservation&#8230;        <span class=\"mpa-preloader\"><\/span>\n    <\/p>\n\n\t\t\t<div class=\"mpa-booking-details mpa-hide\">\n    <div class=\"mpa-booking-details-section booking-reservations\">\n        <div class=\"reservation\">\n            <div class=\"mpa-booking-details-section-row\">\n                <span class=\"cell reservation-title value\"><\/span>\n                <div class=\"cell reservation-full-date value\">\n                    <span class=\"reservation-date\"><\/span> &middot; <span class=\"reservation-time\"><\/span>                <\/div>\n            <\/div>\n\n            <div class=\"reservation-calendar-links mpa-booking-details-section-row\">\n                <span class=\"cell label\">Add to your calendar: <\/span>\n                <div class=\"cell value\">\n                    <a href=\"#\" target=\"_blank\" class=\"mpa-add-to-calendar-link mpa-add-to-calendar-link--google\"\n                        title=\"Google\"><span class=\"mpa-add-to-calendar-link-text\">Google<\/span><\/a>,\n                    <a href=\"#\" target=\"_self\" class=\"mpa-add-to-calendar-link mpa-add-to-calendar-link--apple\"\n                        download=\"cal.ics\" title=\"Apple\"><span class=\"mpa-add-to-calendar-link-text\">Apple<\/span><\/a>,\n                    <a href=\"#\" target=\"_self\" class=\"mpa-add-to-calendar-link mpa-add-to-calendar-link--outlook\"\n                        download=\"cal.ics\" title=\"Outlook\"><span class=\"mpa-add-to-calendar-link-text\">Outlook<\/span><\/a>,\n                    <a href=\"#\" target=\"_blank\" class=\"mpa-add-to-calendar-link mpa-add-to-calendar-link--yahoo\"\n                        title=\"Yahoo!\"><span class=\"mpa-add-to-calendar-link-text\">Yahoo!<\/span><\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/div>\t\n    <p class=\"mpa-actions mpa-hide\">\n\t\t<button type=\"button\" class=\"button button-secondary mpa-button-back\">Back<\/button>\t\t<button type=\"button\" class=\"button button-primary mpa-button-reset\">Add New Reservation<\/button>    <\/p>\n<\/div>\n\n<p class=\"mpa-message mpa-error mpa-hide\"><\/p>\n\n<div class=\"mpa-loading\"><\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spa programs that includes 1,5 hour full body massage, hydrating facial and gel manicure. (4 hours)<\/p>\n","protected":false},"featured_media":345,"menu_order":0,"template":"","mpa_service_category":[12,13,14,15],"mpa_service_tag":[],"_links":{"self":[{"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/mpa_service\/55"}],"collection":[{"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/mpa_service"}],"about":[{"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/types\/mpa_service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/media\/345"}],"wp:attachment":[{"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"mpa_service_category","embeddable":true,"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/mpa_service_category?post=55"},{"taxonomy":"mpa_service_tag","embeddable":true,"href":"https:\/\/appointment.getmotopress.com\/demo\/wp-json\/wp\/v2\/mpa_service_tag?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}