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Yoga Center

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    Tag: Poses

    How to Build Strength with Your Yoga Practice
    • Practice
    • Yoga
    November 29, 2021February 2, 2022 posted by admin

    How to Build Strength with Your Yoga Practice

    When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or shouldn’t be a part of your practice!

    Continue reading “How to Build Strength with Your Yoga Practice”

    Benefits of Bringing a Friend to Yoga Class
    • Practice
    • Yoga
    November 29, 2021February 2, 2022 posted by admin

    Benefits of Bringing a Friend to Yoga Class

    One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day.

    Continue reading “Benefits of Bringing a Friend to Yoga Class”

    Shutting Down the Myths of Yoga
    • Practice
    • Yoga
    November 29, 2021February 2, 2022 posted by admin

    Shutting Down the Myths of Yoga

    We’ve heard about every rumor, complaint, myth and lie about yoga. We wanted to take a moment to clear up some of the most common myths we hear.

    Continue reading “Shutting Down the Myths of Yoga”

    We believe that yoga is for everyone and every body, which is why, from beginner to advanced, all levels of practice are welcome in our studios.

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    015 Grand Ave, Coconut
    Grove, Merrick Way, FL
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    +1 (954) 456 6789
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